$50/Month for Unlimited Group Fitness and Nutritional Coaching

We all know that January is a time for setting health and fitness goals, but our ambitious plans often fall off after a few weeks or even days.  Make this year different and stay motivated by taking advantage of our 3 month group challenge.  For only $50/month gain unlimited access to our well known Fitness Bootcamp classes and nutritional coaching program.  First Step's team of fitness pros and small class sizes will keep you motivated and having fun while getting into great shape!


3 Month Fitness and Nutrition Program

January 4 - March 31

  • Unlimited Group Fitness Classes (schedule)
  • Personalized nutritional guidelines based on body type, activity level and personal goals
  • Before and after body composition measurements
  • Before and after fitness test
  • Sample meals plans

First Step's New Year Contest

Enter our friendly competition to see if you can make the biggest improvements to your fitness scores, body composition and attend the most classes.  Entry into the contest is only $5 per person and 100% of the pot will go to the first and second place winners.  to make it ever sweeter, First Step will match the pot!

What We Offer

At First Step we excel in providing our clients with a wide range of health and fitness services. Enjoy a complimentary drop-in at one of our Fitness Boot Camps or set up a consultation with an expert trainer to learn more about our in-home Personal Training. If you are getting married this summer, ask us about our Bridal Boot Camps and how we can help you and your wedding party look and feel amazing on your special day!

Our Trainers

At First Step all of our trainers regularly partcipate in workshops, continuing education and in house workouts to make sure we stay on top of new trends and emerging information. Take a look at our trainers individual profiles and meet the team